1. Clary Sage – A top scent for stress relief, relaxation whilst ensuring an alert, confident mind.
2. Geranium – Strong floral that focuses the mind, relieves anxiety and is a good anti-allergy and flu symptom inhibitor.
3. Jasmine – Floral base for energising and alertness of the mind, stress relief and anti-depressant properties.
4. Lavender – Perhaps the most popular essential oil for inducing sleep, soothing the mind and body & stress relief.
5. Lemon – An invigorating citrus that acts as an anti-depressant, energises and focuses the mind and thoughts.
6. Peppermint – Stimulating minty scent that focuses the mind by stimulating the brain. Very energising and alleviates headaches.
7. Rosemary – Anti-depressant, aids overall brain health, stimulating, aids focus & clarity and helps with muscle aches and spasms.
8. Sandalwood – A powerful anti-depressant that soothes and relieves stress, increases confidence and acts as an aphrodisiac.