Ingredients

Specific quantity of the following ingredients

Flax Seed, Sesame Seeds, Cucumber Seeds, Melon Seeds, Lotus Seeds, Water Melon Seeds, Gourd Seeds, Almonds,

Gum Acacia

Natural Supplement for Strong Bones, Joints, & Muscle Pain Relief

 Instruction For Use.

Add 2 Tablespoons of Super Seeds in half or a cup of milk, bring in to boil. Drink hot or lukewarm in morning, preferably on empty stomach.

Avoid over boiling as the product might thicken.

Refrigerate after opening.