Specific quantity of the following ingredients
Flax Seed, Sesame Seeds, Cucumber Seeds, Melon Seeds, Lotus Seeds, Water Melon Seeds, Gourd Seeds, Almonds,
Natural Supplement for Strong Bones, Joints, & Muscle Pain Relief
Instruction For Use.
Add 2 Tablespoons of Super Seeds in half or a cup of milk, bring in to boil. Drink hot or lukewarm in morning, preferably on empty stomach.
Avoid over boiling as the product might thicken.
Refrigerate after opening.