Quinoa is an edible seed that has become well known for its amazing health benefits.

Quinoa is a high protein grain alternative and is rich in amino acids, antioxidants, nutrients and vitamins.

Quinoa is naturally gluten free hence it is suitable for a gluten free diet as well as for a vegan diet as it is a plant based source of protein.

Has a low glycemic index, is rich in antioxidants, high in dietary fiber, regulates the digestive system and is  naturally gluten free. It is 100% natural & organic.

Directions: Place one part rinsed quinoa in saucepan.

Add two parts water and bring to a boil.

Cover and reduce the heat until quinoa absorbs water.

Quinoa is a gluten free seed that has numerous health benefits.

It can help lower blood sugar levels, aid weightloss, reduce blood cholesterol and is a good source of vitamins and minerals such as is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium and zinc.