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Bob’s Red Mill Organic Golden Flax Seed 368Gm

1,450

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Sku: 39978029393

Health Benefits of Golden Flax Seed

One of my favorite additions to my smoothie recipes is fresh ground Golden Flax Seed, jam-packed with tons of nutrition and Omega-3 Fatty Acids.

It’s the healthy lignans and the high quantity of Alpha Linolenic Acid (ALA, the Omega-3 fatty acid) contained in flax seed that make it so special and can help with a wide range of health conditions, including:

  • Cholesterol problems
  • Blood sugar imbalances
  • Joint inflammation
  • Constipation
  • Menopausal symptoms like hot flashes and bone loss
  • Blood pressure problems

There also is plenty of research out there that suggests consuming fresh ground Golden Flax Seed daily may prevent heart disease and certain cancers (prostate, breast, ovarian and colon).

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