Gluten Free

At N’eco’s we love making & sharing delicious food. This fabulous fruit & nuts mix is made with care in small batches because we believe that the only way to make a great product is to bake it from scratch using the finest ingredients.

This unique fruit & nuts mix is great to nibble on their own but really shine when dipped in milk or yogurt. We are addicted to this delicious snack food & are sure you will be too.

Nutrition Facts

Serving Size 1/4 Cup Approx. 30g

Amount Per Serving

Calories 140

% Daily Values

Total Fat 8g                                                      12%

Saturated Fat 1g                                                  5%

Trans Fat 0g

Total Carbohydrate 14g                                5%

Dietary Fiber 3g                                                 12%

Sugars 9g

Cholesterol 0mg                                                0%

Sodium 10mg                                                      0%

Protein 4g

Calcium                4%           Iron                         10%

Vitamin A            0%           Vitamin C                2%

Vitamin E           45%          Selenium              120%

Manganese         25%          Magnesium            25%

The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Ingredients: Dry roasted sunflower seeds, dried cranberries, roasted pumpkin seeds, roasted almonds, noodles, wheat flour, roasted pecans, spices and rice vinegar, brown sugar.