Figs contain many vitamins and minerals that provide health benefits to a number of bodily systems. They are an easy, healthy snack and can be added to many meals to for another boost of nutrients. They are Powerful Antioxidants, have Anticancer Properties, can Treat Common Illnesses, have Antibacterial and Antifungal Effects, are a Great Source of Potassium and Fiber and Other Depleted Nutrients.