Advantages of Chia Seeds

• Chia seeds deliver a massive amount of nutrients with very few calories.
• Chia seeds are loaded with antioxidants.
• Almost all the carbs in them are fiber.
• Chia Seeds Are High In Quality Protein.
• The high fiberand protein content in chia seeds may help you lose weight.
• Chia seeds are high in omega-3 fatty acids.

Ingredients:       100% South American Chia Seeds

Storage:              Once opened, store in a refrigerator or freezer for optimal freshness.

Nutritional Facts:

Serving size 1 tbsp (15g) / servings per container approx 16

As amount per serving

Calories                                    73

% Daily value

Total fat 4.5g                           7%

Saturated 0.5g                        2.5%

Trans fat 0g

Total carbohydrate 6g           2%

Dietary fiber 6g                      20%

Sugar 0g

Cholesterol 0mg                    0%

Sodium 3mg                           0%

Protein                                     2.5g

Calcium 80mg, iron              0.9mg,

Omega-3                                  2669mg

The % daily value (dv) tells you how much a nutrient in a serving of

food contributes to a daily diet. 2000 calories a day is used for general

nutrition advice, rich source of fiber, protein, manganese, magnesium,

omega 3 fatty acids, calcium, and antioxidants.