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Necos Chia Seeds Black 250g

1,130

Chia means strength in mayan, and most likely comes from the large amounts of energy that the seed provides, they come from the desert plant salvia hispanica (a member of the mint family).

It was a staple in the past and is a super food today.

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Advantages of Chia Seeds

  • Chia seeds deliver a massive amount of nutrients with very few calories.
  • Chia seeds are loaded with antioxidants.
  • Almost all the carbs in them are fiber.
  • Chia Seeds Are High In Quality Protein.
  • The high fiberand protein content in chia seeds may help you lose weight.
  • Chia seeds are high in omega-3 fatty acids.

Ingredients:       100% South American Chia Seeds

Storage:              Once opened, store in a refrigerator or freezer for optimal freshness.

Nutritional Facts:

 

Serving size 1 tbsp (15g) / servings per container approx 16

 

As amount per serving

Calories                                    73

% Daily value

Total fat 4.5g                           7%

Saturated 0.5g                        2.5%

Trans fat 0g

Total carbohydrate 6g           2%

Dietary fiber 6g                      20%

Sugar 0g

Cholesterol 0mg                    0%

Sodium 3mg                           0%

Protein                                     2.5g

Calcium 80mg, iron              0.9mg,

Omega-3                                  2669mg

 

The % daily value (dv) tells you how much a nutrient in a serving of

food contributes to a daily diet. 2000 calories a day is used for general

nutrition advice, rich source of fiber, protein, manganese, magnesium,

omega 3 fatty acids, calcium, and antioxidants.

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