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Below are some of the health benefits of banana Cake:
- Protein.
- Banana Cake tends to have a high rate of protein which is beneficial to health.
- Healthy Heart.
- High fiber foods are said to be good for the heart.
- Energy Boost.
- Consuming banana cake can boost energy.
- Healthy Fats.
Nutritional Benefits of Banana Cake
- It is Low in cholesterol
- It is high in calcium and iron
- It is high in vitamins
Health and Nutrition Facts
Serving size – 1/8 of cake (64 g)
Approximate values per serving (Calories – 270 cal, Fat – 14 g, Carbohydrates – 36 g, Protein – 2 g, Saturated fat – 5 g, Cholesterol – 30 mg, Sodium – 190 mg, Sugars – 26 g)
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