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Almond Flour Is Incredibly Nutritious Almond flour is rich in nutrients. One ounce (28 grams) contains (3): Calories: 163 Fat: 14.2 grams (9 of which are monounsaturated) Protein: 6.1 grams Carbs: 5.6 grams Dietary fiber: 3 grams Vitamin E: 35% of the RDI Manganese: 31% of the RDI Magnesium: 19% of the RDI Copper 16% of the RDI Phosphorus 13%
Benefits of Whole Ground Flaxseed Meal Flaxseed’s health benefits come from the fact that it’s high in fiber and omega-3 fatty acids, as well as phytochemicals called lignans. One tablespoon (7 grams) of ground flaxseed contains 2 grams of polyunsaturated fatty acids (includes the omega 3s), 2 grams of dietary fiber and 37 calories. The
Health Benefits of Golden Flax Seed One of my favorite additions to my smoothie recipes is fresh ground Golden Flax Seed, jam-packed with tons of nutrition and Omega-3 Fatty Acids. It’s the healthy lignans and the high quantity of Alpha Linolenic Acid (ALA, the Omega-3 fatty acid) contained in flax seed that make
For a wonderfully wholesome breakfast, start your day with a bowl of oatmeal made with Gluten Free Organic Old Fashioned Rolled Oats. They’re whole grain, high fiber and provide 7g of protein per serving. Also the perfect baking ingredient for whole grain cookies, breads and cakes.
Tricolor Quinoa is a blend of white, red and black quinoa that is as nutritious as it is beautiful. 100% whole grain, quinoa brings iron, fiber, and complete protein to the table.
Chia is edible seed of Salvia hispanica, flowering plant in the mint family native to Central America, as well as the related
This natural Blueberry & Chia mix gives you added antioxidants along with the goodness of chia.
Natural Cranberry powder is made using only water and berries, then mixed with highly nutritious chia.
Boost your nutrition easily with Chia Bia. Simply add Chia, Apple & Cinnamon to your favourite foods or drinks and enjoy a varied and balanced diet and active lifestyle for good health!
If you like food that is tasty and nutritious our Four Seed Mix is for you! A natural healthy blend of lightly toasted Sunflower & Pumpkin seeds, crunchy golden Flax seed and Chia seed goodness, makes this combination the perfect addition to any meal. Four Seed Mix is High in
Milled Chia Seeds – Chia bia uses Salvia hispanica L. (CHIA), a uniquely beneficial seed which is high in …Milled Chia Seeds - Omega 3 - Fibre - Protein - Antioxidants Milled Chia Seed is the Whole Seed ground up, nothing added, just pure Chia with a different texture. Some people prefer a powdered texture
The 200g pack gives 13 servings Whole Chia Seeds – Chia bia uses Salvia hispanica L. (CHIA), a uniquely beneficial seed which is high in … - Omega 3 - Fibre - Protein - Antioxidants Just add 15g to your favorite cereals, drinks, salads or your favourite recipe to help create a balanced diet.