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Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. Some people call it a “functional food,” which means that a person can eat it to boost their health.
Gluten free pita or flatbreads are possible, scrumptious even, with the right gluten free flour, I can assure you! And when it comes to gluten free pita breads, this recipe is one you’re going to want to bookmark. It’s fast and easy and makes the. best. bread!
Many people consider hemp seeds to be a superfood. The seeds have a rich nutritional profile and provide a range of health benefits.
Our homemmade mix of raw oats, seeds, nuts and dried fruit.
What Is It? “Ketogenic” is a term for a low-carb diet (like the Atkins diet). The idea is for you to get more calories from protein and fat and less from carbohydrates. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread.