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Research shows coconut oil is least altered by heat, making it the best oil for cooking. This cold compressed oil is as good as it gets! It is also ideal for oil pulling.
Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. Some people call it a “functional food,” which means that a person can eat it to boost their health.
Gluten free pita or flatbreads are possible, scrumptious even, with the right gluten free flour, I can assure you! And when it comes to gluten free pita breads, this recipe is one you’re going to want to bookmark. It’s fast and easy and makes the. best. bread!
Many people consider hemp seeds to be a superfood. The seeds have a rich nutritional profile and provide a range of health benefits.