Chia means strength in mayan, and most likely comes from the large amounts of energy that the seed provides, they come from the desert plant salvia hispanica (a member of the mint family). It was a staple in the past and is a super food today.
Chia means strength in mayan, and most likely comes from the large amounts of energy that the seed provides, they come from the desert plant salvia hispanica (a member of the mint family). It was a staple in the past and is a super food today.
Research shows coconut oil is least altered by heat, making it the best oil for cooking. This cold compressed oil is as good as it gets! It is also ideal for oil pulling.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
