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After a lot of recipe testing I found that there are a few things to keep in mind when baking with coconut flour. Coconut flour is very high in fiber and very different from wheat flour. When baking with coconut flour you only need to use 1/4 the amount of
Necos health snack
Coconut Flour Benefits High in protein. High in fiber. Gluten-free. Good source of lactic acid (lactic acid is known to support the thyroid, strengthen immune system and aid in weight loss) Good source of manganese (supports bone health and maintains healthyblood sugar levels) Does not require soaking.